Women! Do you do your keigels!?!?

I do. Am I the only one who knows what it is. Basically va-j-j exercises

StarAngel on December 15, 2009, 4:59 am

I was doing them alln day today... I do them all the time!!!!

Staci on December 15, 2009, 5:19 am

I knew wut they were. I had a teacher give a detailed demo on em. Befor that I thot it was cereal.

dakregory on December 15, 2009, 6:28 am

LOL...well apparently I do =)

unknown on December 15, 2009, 5:00 pm

Work that muscle

need2know on December 16, 2009, 4:22 pm