What's the best way to prepare and season a steak?

serb on October 23, 2009, 7:24 am

Use your own marinade, prepare it medium raw.

striderex on October 23, 2009, 7:36 am

kosher salt and coarse cracked pepper to season. grill 7 minutes per side on medium high heat.

osteve on October 23, 2009, 3:02 pm

pt 1- give steak a light rub with canola oil or other oil with a high burning point (NOT olive oil)

deadbra on October 23, 2009, 3:35 pm

pt2- season with coarse salt (kosher or sea salt) and fresh ground pepper. make sure meat room temp

deadbra on October 23, 2009, 3:38 pm

pt3- put an empty cast iron pan in oven on high heat, center rack til pan is very hot.

deadbra on October 23, 2009, 3:40 pm

pt4-remove pan from oven and on high heat stove top cook steak 2 min each side for med rare

deadbra on October 23, 2009, 4:08 pm

pt5- then put in oven 2 minutes each side. remove steak from hot pan, cover with foil and let rest

deadbra on October 23, 2009, 4:09 pm

place steaks in a zip lock bag with soy sauce, minced garlic, and salt and pepper. then refrigerate

JLynnBish on November 6, 2009, 6:12 am