What's the best way to lose ten pounds if your already exercising? Any good moves for flat abs?
jamiegeeg86 on February 12, 2010, 2:15 pm
Incline crunches and to get the lower abs. Knee ups. When knees easy keep legs straight.
silverwish on February 12, 2010, 5:30 pm
What kind of exercises you doing now
silverwish on February 12, 2010, 5:31 pm
I went from barely a four pack to a twelve pack approx 3-4 months. Rippled without flexing.
silverwish on February 12, 2010, 5:33 pm
Difficult to describe in text
silverwish on February 12, 2010, 5:34 pm
Smoke crack....
Aiyayah on February 13, 2010, 8:19 am
learn to play extreme metal drums. That's a good workout
goreknife on February 14, 2010, 1:05 pm
There's a 3 day diet that makes you lose ten pounds. Simple meals,you can search it on google.
christinag on February 14, 2010, 3:31 pm