Whats a gud way to gain weight.?
DaKG313 on December 16, 2009, 11:28 pm
I work out nd i only get more cutt i dnt really build bigger muscles so i need to put on weight
DaKG313 on December 16, 2009, 11:29 pm
What works.? Energy shakez u find in gmc or what.?
DaKG313 on December 16, 2009, 11:30 pm
Yeah same here I'm 24 an 115 I drink so much gainer an just poop it out
igottagrandprix on December 16, 2009, 11:31 pm
Creatine. Either the pills or the shake mix
need2know on December 16, 2009, 11:33 pm
Drink lots of whole milk, many times a day. Check out stronglifts.com, they have an article there
golem on December 16, 2009, 11:35 pm
Get phenaflex from smothie king its the closest thing to steriods its legal but not for long
igottagrandprix on December 16, 2009, 11:47 pm
Whey protein after work out to feed ur muscles and glutamin for fast recovery. 100% proof.
serb on December 17, 2009, 12:00 am
Don't forget your multi vitamins for the nutrition that we tend to leave out in our meals.
serb on December 17, 2009, 12:03 am
Got to be healthy first in order to control our body they we want.
serb on December 17, 2009, 12:05 am
I heard creatine works
DaKG313 on December 17, 2009, 2:19 am
But i also heard it give u tha runz
DaKG313 on December 17, 2009, 2:20 am
The shake does, but once u get use to it ur fine. The pills I know for sure doesn't cause
need2know on December 17, 2009, 3:17 am
Them now
need2know on December 17, 2009, 3:17 am
R tha pillz more expensive
DaKG313 on December 17, 2009, 3:36 am
Chocolate.
MrsCullen on December 17, 2009, 5:09 am
Less reps more weight
Aiyayah on December 17, 2009, 5:09 am
Lmao, mcdonalds... I heard proteins shakes and lots of pasta works
TrillSwag on December 17, 2009, 4:18 pm