What are some good foods or remedies for soreness from practice I worked too hard today. game in two

A warm bath would help

juggalettagurl on January 21, 2010, 9:26 am

Warm bath with epsom salt!

jama0408 on January 21, 2010, 3:43 pm

Hot Tea!

bellyroller2000 on January 21, 2010, 7:44 pm

Deep tissue massage

999999 on January 21, 2010, 11:34 pm

Lay on ur back and keep ur legs up 4 30 min then u will poo the acid out. It works well!

soccerchic9 on January 22, 2010, 2:06 am