How would you train to get muscles like the Olympic sprinters?

"super-sets". This basically means you do different leg exercises with little to no rest in between

combine on October 23, 2009, 1:00 am

go outside and walk a little and every few min, do like a 10 second sprint. it works!!!

persona on October 23, 2009, 1:00 am

ask them

kelbat on November 3, 2009, 4:23 am