How can I get me a six pack by next summer?

It all depends on your Body, age, gender, height and weight. Each body dose it different. So I can not guess anything because it won't be true.

vtec1994 on October 23, 2009, 1:00 am

A six pack is really a set of muscels that everyone has that don't really get much bigger with exercise. If you want them to show up you are gonna need to shed fat.

diplomat on October 23, 2009, 1:00 am

Swim, and eat less

quickone on October 23, 2009, 1:00 am

Liquor store.

MrsCullen on October 23, 2009, 4:33 am

500 mg a week of Test with 600 mg a week of deca. lots of sit-up and ab execising.

whereIsMyUFO on October 23, 2009, 4:33 am

for me I did 2miles a day, drank water ate less

polaris on October 23, 2009, 5:09 am

buy an ab roller

kelbat on October 30, 2009, 12:13 am

wrk out...eat healthy..jog

kittykat on November 1, 2009, 10:53 pm